The Experience
Harmonising the body, mind and energy
Step into a space of calm, clarity and deep restoration. At Fourfold Sound, every session, whether a private one-to-one journey or a curated group sound healing experience, is designed to realign your body, mind and energy. We use the highest quality instruments to create a rich and layered sound journey that soothes the nervous system and supports brain entrainment.
You will be welcomed into a serene space. Soft guidance will help you settle and release tension to prepare your mind and body for the sound healing experience. The session concludes gradually, allowing your body and mind to return gently to the present.
Every session is a unique journey. You will be fully supported to relax, explore and experience the transformative power of sound.
The Bowls
We use Tibetan singing bowls from Nepal, made using techniques preserved within a family of artisan bowl makers for ~6 centuries, along side the Crystal Tones Alchemy® bowls which are crafted from 99.99% pure quartz crystal and infused with precious elements.
The combination of these instruments create a complex, layered sound that amplifies the restorative effects; guiding the brain into alpha and theta states, to better support deep relaxation and healing.
The Frequencies
Every sound has a frequency which is a vibration that moves through the body and your subtle energy systems. Different tones naturally resonate with specific areas of the body, encouraging balance and harmony.
In a session, the bowls tones create a gentle, immersive experience, guiding you into clarity, presence, and alignment.
The Shift
The harmonic tones are carried through the water-rich tissues of the body, encouraging subtle recalibration at both the physical and energetic levels.
As the mind quiets, the nervous system shifts into a parasympathetic rhythm which is the body’s natural mode of repair, renewal, and balance. This can produce sensations of deep stillness, clarity, and embodied presence.
